“Running is painful!” A phrase we hear quite frequently. Yes, it is painful if done in the wrong way, especially if you have not run for a long time. Many people quickly get discouraged: They go for their first run after a long pause, run too fast, suffer tremendously, and give up shortly thereafter.

Running is neither tough nor painful! The challenge is to establish the right balance, the proper routine and the right attitude to turn this discipline into pure enjoyment! For busy executives this is a particular challenge as meetings, business travel and other work related tasks will affect the proper execution of the training program. But don’t worry. executivesportsconsult will play an important role as we will find ways how you will manage to overcome these obstacles.